Self-Regulation Strategies Booklets
5 Booklets for $35
Describes a variety of self-regulation and stabilization activities for clients to use between sessions. It includes easy-to-understand psychoeducation about stress responses and reflection activities.
Strategies include deep breathing, engaging the senses, muscle relaxation, guidance on connecting with supports and resources, and reminders about therapeutic techniques like the container.
5 Booklets for $35
Describes a variety of self-regulation and stabilization activities for clients to use between sessions. It includes easy-to-understand psychoeducation about stress responses and reflection activities.
Strategies include deep breathing, engaging the senses, muscle relaxation, guidance on connecting with supports and resources, and reminders about therapeutic techniques like the container.
5 Booklets for $35
Describes a variety of self-regulation and stabilization activities for clients to use between sessions. It includes easy-to-understand psychoeducation about stress responses and reflection activities.
Strategies include deep breathing, engaging the senses, muscle relaxation, guidance on connecting with supports and resources, and reminders about therapeutic techniques like the container.